Wednesday, November 20, 2013

Always Youthful

My Birthday is coming up. A milestone birthday I dread, but getting more comfortable with the idea. Most people I meet are shocked to find out my age. Here are some of my beauty tips for looking youthful.. I do credit a lot of genetics and race though because both my parents took a long time to look their age.

1) Drink Water
2) Drink Tea
3) Eat Greens
4) Dance
5) Yoga
6) Smile, Laugh, Joke around
7) C'est la vie! Be easy going
8) Invest in regular facials - about 1x a month
9) Good quality skincare - wear SPF!
10) Don't bake your skin in the sun - those years in SoCal didn't help my skin
11) No Smoking
12) Exfoliate 2-3x a week
13) Moisturize
14) Exercise
15) Sleep 6-10 hours a night
16) A face mask once a week

No comments:

Popular Posts